Monday, August 15, 2011

Physical Therapist says - part 3
I have to cut down on my runs. Optimal is a one mile run 1x/wk; elliptical and bike the other days. Crap.
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2 comments:

  1. AnonymousAugust 15, 2011 at 8:53 PM

    Bummer. :(

    ReplyDelete
  2. FloridaAugust 22, 2011 at 1:43 AM

    I decided it might be best if I comply with the running limitation. See if anything improves over the next couple of weeks.

    ReplyDelete

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