How does my neck look? 7/19/11

I haven't posted a neck photo in probably a month now. I've taken a few photos of my neck, but didn't have time to post them. So, here's the latest neck photo:

So, how does my neck look?



I was given another set of PT exercises to add on to the first set. The new exercises concentrate on my hip flexors and IT bands. I am also trying to take a break from sitting so much during the day at work. By my last PT session, it will take me about 60 minutes to do all of my PT exercises. I wonder how often I will need to do these exercises when I finish my PT sessions, to maintain my hip strength.

I have been on the new T3 prescription for a week now, and so far I have had maybe one afternoon where I was fighting to stay awake between 2-4pm. Thus far, an improvement.

So far my hips have not been bothering me during my runs. But this evening, my hips, right side, were bothering me while I was climbing. Not that I want to, but I'll be taking the next 2-3 weeks off from climbing since my climbing partner will be in Sweden on vacation. Although, it might be a good time to see if there are any climbing clinics at the other gym location, or maybe take a climbing class. Or what about a yoga or hip hop dance class on a Monday night? I'll figure it out.

I'm really excited about my local ThyCa group. We are working on changing our meeting format a little, and are hoping to get a speaker (a local ENDO) at our meeting next month or at one of the meetings before the end of the year. Pretty exciting stuff.